Getting sick is never on anyone’s agenda, and with this year’s flu season coinciding with concerns surrounding COVID-19, prevention is especially important for everyone to practice. Making an effort to stay healthy is something that benefits both you and your community, so doing what you can to lower your risks is important.

Keeping you healthy is what your AFC Urgent Care of Clemson team is here for, which is why we have assembled this helpful guide to make sure you are lowering your flu risk as much as possible.

What Is the Most Effective Way to Lower My Risk of Getting the Flu?

While practicing good hygiene and boosting your immune system are important, the best thing to do to lower your risk of getting the flu is to get your flu shot by the end of October.

It takes about two weeks for your body to build up immunity to the flu virus after getting the vaccine, so getting it before flu season moves into full swing is important.

Other Ways to Keep Yourself Healthy

• Get plenty of sleep every night.
• Wash your hands often with soap and water.
• Avoid touching your face with unwashed hands.

Who Should Get the Flu Vaccine This Year?

The CDC is recommending that everyone who can get the flu vaccine should receive it.

This includes most people over 6 months old, and especially applies to those with chronic conditions, the elderly and pregnant women.

The Benefits of Getting the Flu Shot Every Year

• Reduces the likelihood of getting sick
• Reduces the duration and severity of symptoms if you do get ill
• Reduces the likelihood that you will get others sick

If you need to get your flu shot still, we are here to help. Schedule an appointment with your AFC Urgent Care of Clemson team today, or just come by when it is convenient!