Feeling nauseous is the worst! When you’re experiencing nausea, it can feel like something that will never go away, but that’s not actually the case. In fact, nausea is highly treatable, and you can almost always adequately treat it at home.

Our AFC Urgent Care Clemson shares some helpful information on nausea below, so keep reading!

What Causes Nausea?

There are many causes of nausea, and they typically vary according to age. For children, it is common for nausea and vomiting to occur from a viral infection, food poisoning and illnesses in which the child has a high fever.

We’ve listed the most common causes of nausea among adults below.

Common Causes of Nausea

• Motion sickness or seasickness
• Early stages of pregnancy
• Medication-induced vomiting
• Intense pain
• Emotional stress (such as fear)
• Gallbladder disease
• Food poisoning
• Infections
• Overeating
• A reaction to certain smells or odors
• Heart attack

How Is Nausea Treated?

Nausea can be treated in many natural ways, which we’ve listed below.

If you’re not looking for a natural remedy for your nausea, though, one of the best ways to treat this feeling is by taking an OTC antiemetic medication, like Dramamine or Pepto-Bismol. Antiemetic medications are anti-nausea drugs that can help to reduce feelings of nausea or vomiting.

Natural Ways to Treat Nausea

• Sit up and avoid crunching the stomach. When you lie flat, gastric juices may rise and increase feelings of nausea. Also, crunching your stomach may also worsen nausea since it compresses the area and makes you less comfortable in general.
• Try ginger. Eating ginger or drinking ginger tea are some of the most popular, effective ways to treat feelings of nausea. The reason is that experts believe ginger contains compounds that work in a similar way to anti-nausea medications.
• Try chamomile tea. Chamomile tea is a popular folk remedy for nausea, and it’s known to be effective. It has a sedative effect that may help you sleep when you’re nauseous, and it can also reduce feelings of anxiety related to nausea.
• Consider peppermint. Peppermint oil has been found to be a safe and effective way to combat nausea. You can take peppermint capsules or drink peppermint tea to experience its benefits.

Are you feeling nauseous and aren’t sure what to do? Our AFC Urgent Care Clemson team is here for you, so don’t hesitate to stop by today!