Why Do People Struggle With Allergies in the Spring?

Springtime is a beautiful time of year, but it’s also a time for many to struggle with seasonal allergies. This is a well-known fact about this season, but do you now why it actually happens?

Read on to learn more from our AFC Urgent Care Clemson team.

What Causes Springtime Allergies?

Seasonal allergies happen when the immune system encounters something in the air that it regards as a threat. To defend your body, it produces histamines, which cause inflammation or congestion in your nose, throat and chest.

Pollen is the most prevalent cause of seasonal allergies in the spring. If pollen levels in your area are high, you’re more prone to develop allergy symptoms.

Common Seasonal Allergy Symptoms

  • Itchy, watery or red eyes
  • Circles under eyes
  • Itchy mouth, nose or throat
  • Runny or stuffy nose
  • Drainage from the nose down the back of the throat (postnasal drip)
  • Temporary loss of smell
  • Headache
  • Sneezing

What Is the Most Effective Treatment for Seasonal Allergies?

While there is no way to completely eliminate seasonal allergies, there are certain things you may do to reduce the severity of your symptoms. Taking over-the-counter decongestants or antihistamines, which can help you reduce sneezing and sniffling, is one of the best things you can do.

Below are a few additional helpful allergy-relieving strategies.

Ways to Reduce Seasonal Allergy Symptoms

  • Know when to take your allergy medications. If you typically experience bad allergies around the same time each year, start taking your nose sprays or OTC antihistamines about two weeks before allergy season starts, and then keep taking them regularly throughout your allergy season.
  • Keep indoor air clean. You can do this by using a dehumidifier and vacuuming regularly. This will reduce the amount of harmful allergens that make their way inside the home.
  • After spending time outside, remove your clothes and shower to rinse pollen from your skin and hair.

If you are tired of dealing with spring allergies, we can help! Visit our AFC Urgent Care Clemson team today.